SUP
SUPWhat is (sap)?Stand Up Paddle（Also known as "sap" or "paddleboard" for short (stand-up paddle).
SUP is a marine sport in which you stand on a board and paddle through the ocean or rivers!
half-melon shaped bun (term used in the Chugoku area)You can also enjoy watching the sunrise and sunset from the sea, which is a moving experience.
More than meets the eye.stabilityThe course is designed for beginners and those who are not confident in their physical fitness.
The sight of the sea and the sky turning red is so beautiful that it leaves one speechless.
You may want to sit on a boat and take your time to watch the beautiful sunrise.
You'll want to watch it for hours.A spectacle to beholdwill be a memory you will never forget.
yoga
Enjoy in the morningyogaschool (e.g. of ikebana)Excellent relaxing effectIt is.
good feelingsunriseand calmwaveand ... andsound of the windEnjoy the time flowing slowly while feeling the
Yoga in the great nature of Okinawa ismaximumIt is effective for
Enjoying yoga surrounded by nature while feeling the morning sun with your whole body isExcellent relaxing effectand a bigspaciousnesscan be obtained.
The number of people participating in yoga tours has increased over the past few years,Regular ActivitiesIt is becoming a
From beginners to the elderlyMany of our guests enjoy the yoga experience because they can participate.
Come and enjoy yoga while feeling the power of the sun in the tropical resort of Kerama Islands, Okinawa!
In a yoga experience to enjoy while watching a beautiful sunriseThe ultimate healing timeYou will be able to experience the
Gently close your eyes,Breathe deeply,meditationLet's enjoy the
By being aware of deep breathing, the autonomic nervous system is regulated, the mental state is stabilized, and the superbYou can feel relaxation.
Start your day on a high note with a refreshed body and mind!
SUP Yoga
yogaschool (e.g. of ikebana)SUPYou can also enjoy it while riding the
Feel the gentle waves, wind, and morning sun with your whole body,Become one with nature and refresh your mind and body.
SUP BoardSome people may think that it is difficult to do yoga on a
With a little practice.easyAnd you will be able to do it inOur instructors will carefully support you.
Yoga performed on a board on the water, which is more unstable than on land, stimulates the inner muscles and improves the shape of the body more than regular yoga because the postures are done while maintaining balance.
Also, yoga enjoyed on a SUP board isstylishindicates certainty, emphasis, etc.photogenicThe "Kakuro" is very popular among women because of its ability to be used as a place for women to relax and enjoy themselves!
Feel the power of the sun and enjoy a wonderful morning activity in the sea of Kerama!
